To keep your body and mind in balance, eating healthy and regularly is key. I often end up having breakfast for dinner or snacking throughout the day – does coffee count as a meal? Between school, work, and social gatherings there is little time to make actual, nutritious food. Unfortunately, this has resulted in me not having a good eating routine, and I know I’m not the only one. I severely underestimated the cooking part of living on your own… I miss my mum’s and dad’s cooking. Having a deadline at work or at school obviously means that you have to finish it – and I have done that several times, but the point remains the same: If it is not crucial, don’t stress yourself out because of it! It’s important for me to say that sometimes this rule needs to be bent. Plus, I don’t want to do work or homework I won’t be proud of just because I felt like I had to.Īnd b) I am a happier and more energetic person when I get a couple of hours to take care of myself whether that be eating ice cream and watching Netflix or online shopping with a great playlist on the speakers! After a long day of school, work, and being social I need to wind down and turn off my brain. The reason I have chosen to live by this habit is that:Ī) I seriously cannot get my brain to function properly in the evening. Nevertheless, the point is that setting limits for when your brain is allowed to relax is important. Some people may only have time to work in the evening whilst others may prefer it. Here it is important to know that not everyone is able to do so. What does that mean you may be asking? It means that after 8.30 pm I do not look at anything school or work-related. This tip is something I live by and have done so forever (almost). I have created a ‘no school/work boundary’. This is largely due to the blue light from your phone which I discussed in the ‘ bad habits blog’.īut reading before bed can help reduce stress which in turn helps you fall asleep faster! A study conducted by the University of Sussex showed that reading for just 6 minutes reduced stress by up to 68%, this was reflected in slower heart rates and less muscle tension – nice! First and foremost, reading before bed instead of scrolling through social media is good for your sleep. It has been the best decision in a long time and let me tell you why. And by that, I mean for my own sake and non-school related. So, what are 5 good habits for students? #1 Reading before bed Daily habits for students that would make my life easier and more productive. I wanted the habits to be some that were connected to being a student. It is also advised to use creativity while making notes by creating images, thought bubbles, or anything else that draws their focus to crucial subjects.Your student mental health 5 good student habits to adopt
Utilize symbols and abbreviations to make notes shorter. Students can make their own bullet system to mark their notes using multiple numbers (Arabic, Roman, or symbols. It will also help them to recall the concepts during the exams. Making notes while studying helps students to stay focused and analyze what they have learned. It is also advised to keep mobile phones silent to avoid social media notifications. Also, students can join libraries to organize their study plans.
Good student habits free#
Therefore, they must find a corner in the house which is calm and free from outside and inside distractions. Students need to keep their study time free from distractions. Also, one with conceptual understanding can perform better in any school or university entrance exam.
It will help them to achieve their academic and personal goals. Students preparing weeks in advance should try to get in-depth knowledge of the concepts rather than just memorizing them.
In addition, it develops a sense of responsibility and accountability among students and helps them achieve bigger goals. Therefore, a student must plan how many hours and what they will study and then stick to that routine. Planning is always essential for students to achieve their desired goals. For instance, solving mathematical problems for one hour a day.
0 kommentar(er)
